Jessica Crow

Jessica Crow is a Neurowellness Experience Architect working at the intersection of nervous system science, environment, and human experience. Her work looks at how space, interaction, and sensory design shape perception and influence how people feel and function in real time.

She has more than two decades of experience across wellness, education, and hospitality. She has trained practitioners and created and led curriculum for trainings and retreats in mindfulness, meditation, breathwork, and Yoga Nidra. Her teaching spans New York City and international settings, and includes years of study with and teaching under Sri Dharma Mittra.

Jessica holds a degree in human biology with a focus in behavioral neuroscience, and she draws on neuroscience, psychology, and contemplative practice. She is the author of The Power of Guided Meditation (Fair Winds Press) and a book of poetry, First Half. She has also created professional education programs for wellness practitioners and courses for DailyOM and Insight Timer.

Today her work centers on consulting and experience design for hospitality and wellness environments, creating spaces and systems that support regulation, resilience, and long-term wellbeing.