Claudia Sainz

Claudia Sainz is a yoga and meditation teacher and the founder of TempaSempa, an online school of yoga, meditation and philosophy that she created with Rober Dargye. The school describes itself as an academy for feeling, not only learning.

The site credits her with more than 15 years of international training in yoga and meditation, covering both classical and contemporary yoga. She brings a practical, integrative perspective and connects meditation with the body and movement. Her aim is to make meditation accessible and transformative in everyday life.

At TempaSempa she teaches alongside Rober. The school's courses cover Hatha, Vinyasa and Yin yoga, meditation, and Buddhist and Hindu philosophy, and she also works one to one in yoga, meditation and strengths coaching. The school shares its teaching through guided classes, reflections and a podcast, Poco a Poco Pero Ya.