Katie Green

Katie is a meditation, breath-work and yoga teacher based in Perth, Western Australia. She is connected with State of Zen, a yoga and meditation studio in Subiaco, which describes itself as an inner-city sanctuary for rejuvenation and growth.

The studio takes its name from the idea of a Zen state of mind: a state of presence and pure awareness, where deep attention to the present moment reveals a subtle richness in each moment. Its approach is informed by yoga, Chinese medicine, pranayama, meditation, Taoism, Enso and Wabi-Sabi, using ancient tools for modern wellness, slowing down to notice more and finding beauty in what is natural, aged, asymmetrical and transient.

Classes at State of Zen include Flow and Gentle Flow vinyasa, Yin, Mat Pilates, Breathwork + Meditation rooted in the pranayama tradition, and Sound Meditation using instruments such as crystal bowls, gongs and hand pan. The studio believes yoga is for everybody, and aims for a welcoming, relaxed and open environment where every student feels comfortable.